Supplement-IT has Lutein, a naturally occurring carotenoid found in spinach, kale, other green leafy vegetables, egg yolks, and animal fats. Lutein may provide better eyesight and reduce eye-strain, as it protects from oxidative stress and high-energy light damage. Taking Lutein may lower the risk of elderly blindness and/or cataracts. It is an important antioxidant that may also maintain skin-health by increasing hydration, elasticity, and skin lipid content.
Lutein may also provide better cardiovascular health. If present in the blood serum, lutein may reduce arterial wall thickening, which is a component of atherosclerosis (condition of artery blockage).